Twenty plus years of research have been incorporated into Max Power Hitting on the proper way to hit for power.
Max Power Hitting covers all the bases of hitting for power: mental, physical and conditioning.
Starting with the mental aspects and the proper approach to the plate, Max Power Hitting teachings hitters how to win the pitcher-hitter battle. You'll learn how to re-act faster and force the pitcher to throw you the perfect pitch to hit.
It includes a 12 week workout plan designed by Dan Smith of the National Strength and Conditioning Association. The program has been clinically proven to add 10%-25% more bat speed.
Details
- Publication Date
- Nov 19, 2010
- Language
- English
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dan Smith
Specifications
- Format