The Abs Bible is a complete, interactive guide designed to help you build strong, defined, and functional abs through clear instruction and smart training. Combining high‑quality explanations with modern QR‑based video access, this book gives you everything you need to train effectively—whether you’re a beginner or already experienced.
Details
- Publication Date
- Aug 6, 2026
- Language
- English
- ISBN
- 9789908827940
- Category
- Sports
- Copyright
- Creative Commons NonCommercial, NoDerivatives (CC BY-NC-ND)
- Contributors
- By (author): Daniel Sadman
Specifications
- Pages
- 162
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)