The Arm Bible is a complete, interactive training guide designed to help you build stronger, more defined arms through clear instruction and real‑time visual support. Combining expert exercise explanations with integrated QR‑code video access, this book turns every workout into a simple, effective, and highly motivating experience.
Details
- Publication Date
- Aug 7, 2026
- Language
- English
- ISBN
- 9789908827971
- Category
- Health & Fitness
- Copyright
- Creative Commons NonCommercial, NoDerivatives (CC BY-NC-ND)
- Contributors
- By (author): Daniel Sadman
Specifications
- Pages
- 73
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)