This is the grief journal I wished for too many times in my past. I've never found a journal that both honors the complexities and emotions of grief, while also holding hope and newness for what is becoming. This journal tracks emotions, support and needs. But it's real beauty is in how it helps to cultivate a new relationship with your beloved by offering structured space and encouragement to notice signs from loved ones on the other side. It is devastating when someone we love dies. So it gets to be devastating and challenging, and you also get to build a new way to communicate and connect. I believe our loved ones are right there, longing to connect and eager to let us know all the ways they are still loving and supporting us. If you believe that too-- or want to believe it but need to see for yourself-- this journal is for you. I hope it holds you through the pain and stirs something hopeful in your heart. The journal completion includes a guided meditation both in writing and a link to an audio version.