Start Running
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Thinking of taking up running? Need a little helping hand? Then Start Running is just what you need. An absolute beginner's guide to running that is written in a concise and clear language. Find out what you will need, how to warm-up & cool down properly, a 4 week running plan & much more.
Details
- Publication Date
- Jan 6, 2016
- Language
- English
- ISBN
- 9781326526962
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dean Saliba
Specifications
- Format
- EPUB