CONFIDENCE CONFESSIONS The truth about confidence, strategies to boost it, and the hidden burnout connection Confidence challenges are more common than you think, and when self-confidence falls, so too does our personal potential, fulfilment, and wellbeing. It’s a common problem … that we don’t seem to like talking about. There’s also a link to the likelihood of experiencing burnout, because the tactics adopted to mask and manage low confidence are stressful and hugely energy consuming, leaving our reserves low and exhaustion high. Rather than an endless busy mind, always second-guessing oneself, and feeling tired all the time … imagine being free of from the shackles of self-doubt, realising your true potential, enjoying more energy and resilience, whilst also protecting yourself from burnout. It is possible, and it is within your reach. In this book Deborah shares her insights from helping people to believe in themselves, overcome challenges, and achieve their dreams. She includes simple strategies to help you boost your confidence with immediate impact. Everyone deserves the confidence to pursue what’s important to them. Including you. Praise for Deborah “My confidence has increased so much and I am a happier, less stressed and worried individual. Coaching from Deborah has been life-changing.” “I’ve always struggled with self-belief and confidence … only through my work with Deborah have I started to fix it rather than plaster over it.”