She is me | The shadow Effect | Guided Journal

Her Shadow, the "dark side" of our personalities, is a fascinating topic that is often brought up in therapy and spiritual circles. But how can we explore this part of ourselves and learn to work with it? By writing about it! In She Is Me | The Shadow Effect | Guided Journal, you will find prompts to help you think deep within your childhood. The journal also includes blank pages to write your thoughts and feelings. You will be able to use this journal as a tool for self-discovery and healing as you acknowledge the parts of yourself that have been hiding behind a mask for too long.