A detailed health, fitness and nutrition guide for individuals entering the military. The information in this book will help prepare recruits for the physical challenges of basic training. It contains factual information, advice and tips, backed by scientific studies and intensive research. Armed with this information, recruits will have the knowledge and resources to enter basic training with confidence and poise.
Details
- Publication Date
- Feb 4, 2011
- Language
- English
- ISBN
- 9781458376800
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Derek De Rosa
Specifications
- Pages
- 86
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)