Exercises in Full Color

These are the exact same exercises within the pages of Exercise Your Eccentric Genius, yet they are in FULL COLOR and high resolution. 7 exercises for PUSH muscles with 2 variations each. 7 exercises for LEGS muscles with 2 variations each. 7 exercises for PULL muscles with 2 variations each. This document contains a total of 42 different exercises for every major muscle group of the body... to be performed either at home or in the gym.