Exercises in Full Color
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These are the exact same exercises within the pages of Exercise Your Eccentric Genius, yet they are in FULL COLOR and high resolution. 7 exercises for PUSH muscles with 2 variations each. 7 exercises for LEGS muscles with 2 variations each. 7 exercises for PULL muscles with 2 variations each. This document contains a total of 42 different exercises for every major muscle group of the body... to be performed either at home or in the gym.
Details
- Publication Date
- Mar 14, 2008
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Doug Jones
Specifications
- Format