Many people are drawn to the modest customs and ancient insights of Native American spirituality. However, this book does not aim to instruct people on how to adopt Native American ways. This is a guide to help you as an individual reconnect with your indigenous spirituality and balance the everyday world with your ancestral roots. Ultimately, you will understand that the power to change, live happily, and be balanced has always been within you. This book will guide you by helping you examine the buried emotions and trauma you have carried inside of you since you were a child. Each of us has historical and childhood trauma buried deep within us. This buried trauma shaped us into the person we are today. However, this inner trauma has controlled our destiny for far too long. With the help of the exercises in this book, you can reconnect with your spirituality and sacred traditions. With your inner enemy no longer in control, you will have the tools and resources to change your life.