Practical Methods of Self-Development

Contents include: The Rising Tide and the House of Sand; To Decide Quickly and Well; Expansion; Realization in Detail; To Free Your Soul; To Grow Spiritual Consciousness; Thought, Breath and Exercise; Points on Breath; Breathing Exercises; How to Treat Bugs and People; Jack Spratt_s Wife; To Heal Asthma, Etc.; When Sins Come A-Visiting; To Command Yourself; and Physical Culture.