The Ultimate Keto Diet Guide 2024
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What is the Keto Diet?
The ketogenic diet, or keto diet, is a high-fat, moderate-protein, and very low-carbohydrate diet that has gained immense popularity in recent years. The primary goal of the keto diet is to shift your body's metabolism from using glucose as its main energy source to using fat. This metabolic state is known as ketosis.
Details
- Publication Date
- Jun 26, 2024
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): emad mohamed
Specifications
- Format