Understanding Your Stress

Understanding Your Stress

ByEric Begbie

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Understanding the nature of stress is the first step towards dealing with it. This little book uses the PMI psychometric test to help you understand your personal stress risks and begin the process of stress management without convoluted psychological jargon. It is highly recommended both as a layman's introduction to the nature of stress and also as an insight into your own personal stress risks.

Details

Publication Date
Nov 4, 2011
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Eric Begbie

Specifications

Format
PDF

Ratings & Reviews

2 ratings