Increase Your Energy Book 2

There are natural and free ways of accumulating energy that cost you nothing. They are air, water, sunlight, food, friends or social contact and physical movement. But there is more. While Book 1 dealt with spiritual ways of increasing energy, this book looks at more physical, practical ways of vitality and some are quite surprising. It covers everything from clothing materials to waterfalls, types of food to protecting against EMF, ionizers to breastfeeding and hundreds of other topics related to your inner state, health and sense of aliveness. The contents of this book are collected articles published online between 2023 and 2025 on the topic of Increasing Your Energy. I have put them all into one place for your enjoyment.