This is a manual with easy-to-follow instructions to empower your yoga practise at home. It is designed to guide both beginners and advanced practitioners. It contains 50 asanas explained and illustrated to make it easy for you to practise hatha yoga without an instructor. Hatha yoga reveals your true perfect self by lapidating your ego and purifying your body. In the meantime, it brings about joy, holistic health, more self-confidence, more energy, more focus, more flexibility, and the unparalleled joy in meditation, to name a few.