Batman is not a Superhero! But if you know anything from the comics, Bruce Wayne/Batman trains 3-4 hours a day and can bench press over a ton. He has black belts in 134 martial arts and has studied at every prestigious university. When you list all his abilities and accomplishments... He might as well be!
Most of us are not as gifted as Bruce Wayne. But we work, have families, are busy. It is nearly impossible to train like professional athletes, or superheroes. I wrote this book because I make the case that one of our favourite superheroes doesn't either. In fact, he trains very much like a busy human being. If he can do it, we can do it. And just maybe, to the ones we care about most, be superheroes after all!
Details
- Publication Date
- Feb 1, 2026
- Language
- English
- ISBN
- 9781105183492
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Glenn Vickerman
Specifications
- Pages
- 152
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)