Exercise Without Effort
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Everyone knows getting regular exercise helps stay in shape, improves overall well being and boost life expectancy.
This guide contains over a dozen ideas and tips to help you integrate exercise into your schedule, making exercising effortless and more enjoyable for you.
Details
- Publication Date
- Oct 31, 2018
- Language
- English
- ISBN
- 9780244730116
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Hayley Miller
Specifications
- Format