Read about what Forest Bathing is NOT, and what it is. Follow the Invitations to immerse yourself in a photographic tour in the Adirondack Woods comfortably seated in your house, or venture out to a park or woodlands to be guided by those Invitations. Learn about the Adirondack Region of New York State and how from the 1800's until the present day it has been a place of restorative healing. Today, Forest Bathing has become an accessible way for people needing a brief restorative experience to safely immerse in and meditate on the natural beauty while they escape the stresses of modern life.