Name It Change It Do It
Master Your Habits Accomplish Your Goals
ByIngrid CenturionCarrie Pasquarello
Usually printed in 3 - 5 business days
Transform Your Habits, Transform Your Life. What if you could finally take control of your habits and achieve the goals you’ve always dreamed of? In Name It, Change It, Do It, you'll discover actionable strategies for mastering your habits, unlocking your potential, and making lasting changes that truly stick. Packed with proven techniques, motivational insights, and practical exercises, this book empowers you to: Identify the habits holding you back. Rewire your mindset for success. Create a personalized roadmap to achieve any goal.
Overcome setbacks and build momentum with confidence. By following the six-step habit loop—defining your goal, scheduling dedicated time, using a habit tracker, measuring progress, staying accountable, and reviewing your target—this book provides a structured path to lasting success. Whether you're striving for personal growth, career advancement, or a healthier lifestyle, this guide will help you stop procrastinating, crush self-doubt, and take meaningful action daily. Ready to take the first step? The future you’ve been waiting for starts here.
Details
- Publication Date
- Mar 20, 2025
- Language
- English
- ISBN
- 9781300543954
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Ingrid Centurion, By (author): Carrie Pasquarello
Specifications
- Pages
- 112
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)
Keywords
HabitsGoalsPersonal GrowthSuccessAccomplishmentsDream GoalsEducationPlanningGrowthIntentionsMotivationProgressVisionMindsetProductivitySelf-ImprovementSaboteursDistractorswillpowerself-disciplinelifestyleempowermentself help30 day challengehabit formationcareer advancementvaluesclarityfocuschangelife changestransformationhealthwellnessfamilyrelationshipseducationtime managementtask awarenesslife skillsfocus skillscritical thinkingproblem solvingreflectionparentinghealth and fitnesscontinuous learningaccountabilitygenerations for americaglobal secure resources