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Taming the Bent Press

ByIron Tamer Dave Whitley

Usually printed in 3 - 5 business days
A complete guide to learning the bent press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research. You wanna get strong?

Details

Publication Date
Sep 10, 2014
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Iron Tamer Dave Whitley

Specifications

Pages
164
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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