
Here is what you will discover inside:
Assessing your current health situation
How to do your cardio in a way that burns more fat. And you'll do it in less time!
The key to understanding nutrition. Skip this and you'll never reach your weight loss goals
Developing the right mindset for permanent weight loss
Quickly get results by avoidiing common pitfalls
The future of weight loss - apps & technology
And much more!
Details
- Publication Date
- Aug 4, 2021
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- Edited by: Izhar Khan
Specifications
- Format