Yoga Meditation for spiritual growth or to find inner peace. A tool for relaxation and stress reduction. Whatever category you are in, meditation is when we deliberately attempt to free our self from the continuous stream of thoughts flowing through our mind.
Details
- Publication Date
- Mar 30, 2011
- Language
- English
- ISBN
- 9781447565604
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Janie Still
Specifications
- Pages
- 134
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)