Guide to Glowing Skin

Ever wonder what foods you can eat for glowing skin? As a Holistic Nutritionist, a former MakeUp Artist for film/tv and the creator of Canada's Dimpleskins Naturals, I have a passion for skin care. Learn about: Foods to Avoid ~ these are some foods that commonly cause digestive upset, which leads to skin issues, Foods to Include ~ this is a list of vitamins and minerals found in foods that help to increase collagen production, protect through antioxidants, and help to build and repair tissue, Lifestyle for Glowing Skin ~ the benefits of sunshine, sleep, exercise and detoxification, Skin Care Routine ~ all the steps you can take to naturally care for your skin from the outside in, DIY Beauty ~ my Coffee + Cocoa Sugar Scrub as seen in the Wall Street Journal and Global TV, Glowing Skin Salad Recipe ~ including a delicious mix of many of the foods listed for glowing skin. Ready to get glowing?