The Balanced Baddie™
12-week Health & Fitness Planner
Usually printed in 3 - 5 business days
Ready to glow up your wellness journey?
The Balanced Baddie™ Health & Fitness Planner is your 12-week accountability partner for building healthy habits, smashing fitness goals, and loving yourself every step of the way. Designed for modern women who are serious about self-care, this fitness journal blends organization, motivation, and mindset to help you become your strongest, most confident self.
Inside you'll find:
✨ Daily Routine Pages – Track your meals, workouts, mindset, and water intake.
💪 Weekly Goal-Setting & Reflections – Stay focused and celebrate every win.
📊 Progress Tracking – Use before/after photos, body measurements, and weekly body stats to visualize your results.
🔥 Meal & Workout Logs – Plan meals and stay accountable with daily fitness entries.
🧠 Motivation + Mindset – Set goals, list rewards, and reflect weekly to stay mentally aligned.
💧 Hydration Check-ins – Never miss your water goals again!
Whether you're starting your fitness journey, getting back on track, or looking for a fresh reset, The Balanced Baddie™ is your soft, structured support system.
This planner is perfect for goal-setters, gym girls, accountability queens, wellness babes, and anyone ready to show up for themselves — body, mind, and soul.
Details
- Publication Date
- Jul 3, 2025
- Language
- English
- ISBN
- 9781300057956
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jessica Cheeks
Specifications
- Pages
- 134
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)
Keywords
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