A self-help guide written for anyone at any age to understand and be able to apply to their lives.
Once you understand how stress can affect your life, you will be able to change the effects that your enviroment and people can have on your surroundings. After practicing the techniques and excercises in this book, you will soon be on your way to a much more stress free life.
Details
- Publication Date
- Apr 15, 2010
- Language
- English
- ISBN
- 9780557424313
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jillane Barbee
Specifications
- Pages
- 61
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)