Advanced Mass & Definition
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A complete workout plan for adding muscle, increasing strength and getting the lean, muscular and detailed physique you have always wanted. This plan covers everything from nutrition to exercises and includes a complete and detailed 12 week program to give you the defined and muscular body you have always dreamed of but were unsure how to get!
Details
- Publication Date
- Jul 25, 2013
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jim Stringer
Specifications
- Format