Yoga Plus
ByJohn A. Allocca, D.Sc., Ph.D
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This is a book of Yoga and Spirituality. It contains the Yoga system developed by Dr. John A. Allocca called the "Flowing Lotus Yoga." The book also contains a short and easy Yoga system, developed by Dr. John A. Allocca call "Desktop Yoga." Desktop Yoga can be performed at a desk. The book also includes chapters on spirituality.
Table of Contents
Yoga for Relaxation at Home
Yoga Therapy
Desktop Yoga
Introduction to Spirituality
Meditation
Yoga Information and Terminology
History of Yoga
Un-attachment to Outcome
Hinduism
Buddhism
A Story of Life
Blessings
Songs
Details
- Publication Date
- Mar 3, 2012
- Language
- English
- ISBN
- 9781105577727
- Category
- Religion & Spirituality
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): John A. Allocca, D.Sc., Ph.D
Specifications
- Format
- EPUB