Sprint Training Advice - How to run faster

I have a degree from the University of California, Berkeley and masters from California University of Pennsylvania. I was a football and track athlete in college and –yes I ran the forty yard dash in 4.31 seconds and at the weight of 215lbs. My speed brought respect and admiration from my peers and colleagues. Unfortunately my career was ended when I injured my neck. Currently I coach at a major University. This ebook gives advice, knowledge and the secrets on how to develop a training routine built to improve your speed.