The 30-Day Digital Focus Reset
A Practical 30-Day Plan to Reclaim Your Attention, Reduce Distractions, and Build Better Digital Habits
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
A practical 30-day guide to reducing digital distractions, improving focus, and building healthier technology habits. This book offers simple steps to manage notifications, social media use, screen time, and daily routines without giving up technology completely.
Details
- Publication Date
- Jul 19, 2026
- Language
- English
- ISBN
- 9781291612950
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): KAMRAN KHAN
Specifications
- Format
- EPUB