Peaceful Hearts Digital Workbook and Program

Peaceful Hearts A Journey to Inner Calm and Stronger Connections In a world filled with noise, pressure, and emotional overwhelm, many Muslims silently struggle with anxiety, parenting stress, relationship tension, and spiritual disconnection. Peaceful Hearts offers a transformative path back to peace, clarity, and connection, with yourself, your loved ones, and, most importantly, with Allah. Grounded in timeless Islamic wisdom and paired with deep psychological insight, this program guides you to understand how your experience is shaped from within. You’ll discover how thoughts and feelings work, how to move through emotional storms with patience and resilience, and how to show up with love, presence, and trust, no matter what life brings. Whether you’re a parent, spouse, educator, or simply a seeker, Peaceful Hearts invites you to come home to your Fitrah and experience life with a heart anchored in divine connection. Kathryn Jones is the founder of the Back to the Fitrah Mentoring Academy and creator of the Peaceful Hearts program. With over 30 years of personal parenting experience, she has supported thousands of Muslim families across the globe. A certified Inside-Out coach, teacher, and speaker, Kathryn blends her deep understanding of spiritual psychology with lived faith and heartfelt compassion. Her teachings gently reconnect you to the peace that already lives within you, so you can nurture resilience, love, and spiritual confidence in yourself and your family.