When sleep paralysis gripped Khalid Idris night after night, he turned to the Qur'an - not just for comfort, but for healing. This powerful guide shares his journey and offers a clear, step-by-step approach to self-ruqyah rooted in experiential and authentic Islamic practice. Whether you're facing fear, anxiety, or spiritual distress, this book empowers you to reclaim peace through the healing words of Allah. Accessible, practical, and deeply personal, it’s a must-have for anyone seeking protection and inner strength.