Effective Self-Defense against Relationship Terrorists

Everyone has witnessed or experienced relationship terrorists. Relationship terrorists may be parents, bosses, co-workers, and of course current or past partners. A relationship terrorist is "a person who while in some association with another uses or supports through action and/or words violence and threats to intimidate or coerce that person by putting her/him in a state of fear and submission". As a psychological coach, I have provided a strategy to identify and build an effective self-defense to ward off the emotional torture and fear that alters your internal peace, harmony, progress, and well-being. The life you live is the life that you create. Be and live well, it is truly your choice.