Sis, What Now?

Sis, What Now?

A Self Help Book for Healing Childhood Trauma, Grief, and Heartbreak

ByKim Ber. Lee

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Primary Publication: Sis, Now What? Full Title: Sis, Now What? A Self Help Book for Healing Childhood Trauma, Grief, and Heartbreak Author: Kim Ber. Lee Edition: First Edition, 2025 Genre:Self-Help / Personal Reflection / Empowerment Target Audience:Specifically written for **Black women**, including those who have been "adultified" or pressured to wear the "strong Black woman" mask while navigating cultural myths and generational trauma Core Themes: The book addresses three major traumas: childhood wounds (emotional neglect and reparenting), grief and loss (ancestral and personal), and heartbreak (recovering from toxic relationships and reclaiming identity) Book Structure: Divided into three parts: Part 1: Healing Childhood Wounds Part 2: When Grief Finds You Part 3:After The Breakup Key Features: Each chapter includes personal narratives, teaching, spiritual practices, journaling prompts, and healing affirmations Publisher/Inquiry Contact:[email protected] Full Title: SIS, NOW WHAT? Subtitle: A Self Help Book for Healing Childhood Trauma, Grief, and Heartbreak Author: Kim Ber. Lee Format: Ebook Trim Size: 6" x 9" Estimated Page Count: 120–150 pages Interior Content: Includes 90 guided journaling prompts, healing affirmations, and dedicated space for honest reflection Visual Aesthetic: Features a warm, artistic, and welcoming vibe using an orange, gold, and deep blue/teal color palette with fire elements, designed to be less intense than the main book Author Intent & Mission The metadata reflects the author's mission to provide a "permission slip to fall apart" for Black women who are tired of being "the strong one". The work is designed as a companion for those ready to choose themselves, break generational cycles, and prioritize their own healing journey

Details

Publication Date
Feb 6, 2026
Language
English
ISBN
9781105704048
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kim Ber. Lee

Specifications

Format
PDF

Keywords

Ratings & Reviews