Imagine Health Workbook

This workbook is designed to help people with chronic illness begin to heal through powerful holistic health teachings and exercises. It takes seven weeks to complete and offers a daily quote or lesson, a daily creative healing assignment, a page in which to document the actions one took to heal one's body, mind, and spirit, and a writing and drawing page. The workbook offers the opportunity for people to use their "dis-ease" as a catalyst for positive transformation.