Kristin Taylor, Integration Practitioner, provides a thorough integration journal/guide for Ketamine therapy--whether you are just beginning or already deep in your processs--this 3 month integration guide provides many micro-practices that can be utilized long term; helping create a solid foundation for the investment you are making for your well-being. Enjoy learning unique ways to explore intention setting; breath work; daily micro-practices and a variety of suggested journal prompts to allow your ketamine integration therapy to become a long lasting personal mental health investment.