This mental performance journal is a powerful tool used to enhance skill development, create purposeful practice, increase self-awareness, promote positive self-talk, and build confidence.
Details
- Publication Date
- Feb 20, 2025
- Language
- English
- Category
- Health & Fitness
- Copyright
- No Known Copyright (Public Domain)
- Contributors
- By (author): Laurie Blickenstaff
Specifications
- Pages
- 211
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)