Guilt often arises from a sense of responsibility for something you've done or failed to do. By walking with your guilt, you can take ownership of your actions, which is the first step in making positive changes or reparations. This 30 day prompted journal is crafted to help you explore, understand, and navigate guilt while cultivating self-compassion and resilience. Prompted Sections Include: - Understanding My Guilt - Exploring the Root of My Guilt - The Impact of Guilt on My Life - Self-Forgiveness & Releasing Guilt - Learning & Growing from Guilt - Moving Forward with Compassion