MEDITATE WITH YOUR MIND
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Meditation is a journey, and it should be one that you enjoy. Don't try to "race to enlightenment." The real goal is to spend more time being aware of what you are thinking, practicing concentration and focus, and learning to be above the noise and commotion.
It's about understanding that you can choose how you react to the world around you and that, in doing so, you can enjoy a calmer and more fulfilling life.
The more you progress, the more you will discover yourself and learn to appreciate the world around you. It's an amazing experience, and now you are ready to take those first rejuvenating steps.
Details
- Publication Date
- Jun 18, 2021
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): LIBROTEKA
Specifications
- Format
- EPUB
Keywords
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