THE SOURCE OF HAPPINESS

Every thought you think, every word you say, is an affirmation, our entire self-talk or inner dialogue is a stream of affirmations. We are continuously affirming subconsciously with our words and thoughts and this stream of affirmations is creating our life experience in every moment. Our beliefs are nothing more than learned thought patterns that we have developed since childhood, many of them work well for us, but others may now be working against us, are dysfunctional and may be sabotaging us from achieving what we think we want. Every statement we think or say is a reflection of our inner truth or beliefs. It is important to realize that many of these "inner truths" may not actually be true for us now or may be based on invalid or inappropriate impressions we built up as children, which if examined as adults may be exposed as inappropriate.