*Sofa So Good* is your cozy and powerful *Food Journal* — designed to help you take control of your nutrition with structure, space, and ease. Whether you're following a keto lifestyle, tracking macros, or simply building better eating habits, this clean and calming notebook offers everything you need to stay organized and motivated. Inside, you'll find dedicated spaces to log: → Breakfast, Lunch, Dinner, and Snacks → Daily Exercise and Movement → Mood and Energy Levels → Water Intake and Totals → Reflections and Progress Notes Built in a spacious *8.5" x 11"* format with 111 pages, this journal gives you room to track weeks of habits, spot trends, and plan ahead — all in one beautiful place. Includes extra pages for: - Notes & Reflections - Sketching or Meal Ideas - Custom Index for Fast Access Perfect for: - Keto and Low-Carb Followers - Wellness Enthusiasts - Fitness Coaches and Clients - People Building New Healthy Habits Minimalist in design, boho in vibe — *Sofa So Good* brings comfort and clarity to your health journey. Track your meals, reflect with intention, and feel better every day — starting now.