As author of this book, Lori Walter, a Licensed Massage Therapist, Personal Train and Stretch Instructor developed this routine to help you to prepare for the rigors of childbirth, practice strategies for maintaining muscular structural integrity, prevent unnecessary discomfort throughout your pregnancy and protect your body before during and after the complete reproductive cycle.
Details
- Publication Date
- Oct 23, 2010
- Language
- English
- ISBN
- 9780981778327
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Lori Walter
Specifications
- Pages
- 90
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- Square (8.5 x 8.5 in / 216 x 216 mm)