Power Hour Booty

Power Hour Booty™ is the ULTIMATE workout guide to toning, lifting and adding size to your booty. Inside, you are giving a workout schedule, multiple workout guides, along with detailed descriptions (along with picture references) of each workouts movements to assure correct form for all workouts. The Power Hour Booty™ workouts can be done in the comfort of your own home or in the gym. The workouts are designed to suit all levels of fitness: beginners, intermediate and advance.