Sweaty Wench: Journal, Workbook & Coloring Book is a fun, empowering, and refreshingly honest journal/workbook for those navigating midlife AKA - Menopause! Filled with guided journal prompts, self-reflection exercises, pages to note your favorite swears and new places you sweat now. I have added some powerful and empowering, stress-relieving coloring pages to help you chill throughout your day. This book encourages you to laugh, grow, dream, and reconnect with yourself. Perfect for anyone ready to embrace the latest changes you are going through.