I wrote this book for people, dealing with difficult situations, to get back on track. I want to offer you support, give you hope and positivity on your way. This book hopefully is a guideline for you to get back on track if needed. Some subjects in my previous book I talk about in depth in this book. Hopefully it will clear things up for you, if you had any questions... You are able to read this book separately from my previous book, you do not necessarily need my first book, but things may be clearer if you do have it handy. This book is about being in difficult situations, pain, fear, mindfulness, power, strength, change, enjoying life, acceptance, respect, self control, self discipline and gratitude. The past years have not been easy for me and I learned valuable lessons I want to share with you. Hopefully I can prevent you making the same mistakes as I did. I hope you enjoy reading this book as much as I have enjoyed writing it.