8 Weeks to SEALFIT - Advanced Training Guide
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The "8 Weeks to SEALFIT" Advanced Training Guide by Mark Divine is a the training guide to the SEALFIT Physical Training Program. This is the same guide Coach Divine provides to his Academy students. Covering the 5 Mountains of SEALFIT, Staying in the Fight mentality, and the physical training techniques and standards for developing Strength, Stamina, Work Capacity, Mental Toughness, Endurance and Durability.
Details
- Publication Date
- Oct 9, 2011
- Language
- English
- ISBN
- 9781105127199
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mark Divine
Specifications
- Format