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Muscles and Their Exercises

ByMark Meissner

"Muscles and Their Exercises" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.

Details

Publication Date
Jul 3, 2015
Language
English
ISBN
9781329310025
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mark Meissner

Specifications

Format
EPUB

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