Exercise; health; weight loss; Qi Qung; Yoga; Martial Arts; Tai Chi; Kung Fu; Wu Shu; Fitness; Meditation; Concentration; focus; Long life; Good Living; Healthy Living; Strength; Flexibility; Self Defense; wellness; Holistic; Longevity; Weight reduction; Aerobics; Core strength
Details
- Publication Date
- Jul 12, 2007
- Language
- English
- ISBN
- 9781411608764
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Master Bakari Alexander
Specifications
- Pages
- 73
- Binding Type
- Hardcover Case Wrap
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)