30-day Burnout Recovery Planner

30-day Burnout Recovery Planner

For high-functioning people who are tired of functioning.

ByMelody Huang

Usually printed in 3 - 5 business days
For the people who answer emails at 11:47pM, say "I'm fine" while emotionally buffering, and treat caffeine as a personality trait — this planner is for you. Burnout Recovery Planner for High-Functioning People Who Are Tired of Functioning is a humorous but practical 30-day reset designed to help exhausted overachievers feel human again in just 10 minutes a day. Inside, you'll find gentle daily check-ins, realistic recovery exercises, mindset resets, burnout patterns you didn't realize were burnout patterns, and small doable habits that won't make you want to throw the planner across the room. No toxic positivity. No "wake up at 5 AM and optimize your soul." Just honest support, tiny steps, and enough humor to make healing feel slightly less annoying. Because recovering from burnout shouldn't feel like a second full-time job.

Details

Publication Date
May 18, 2026
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Melody Huang

Specifications

Pages
73
Binding Type
Paperback Coil Bound
Interior Color
Color
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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