The food supplement contains the main ingredient - Moringa Oleifera leaf extract - MoringIn. Due to this, it is absolutely safe. Therefore, you do not have to worry that the opposite effect will appear on the body. Moringa Actives should be taken one capsule twice daily (before meals) with plenty of water. It is not recommended to increase the daily number of capsules on your own; it is better to consult a nutritionist.