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Fit From Fat

ByMichael Keller

Usually printed in 3 - 5 business days
The story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!

Details

Publication Date
Oct 27, 2007
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Michael Keller

Specifications

Pages
162
Binding
Perfect Bound
Interior Color
Color
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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